This short presentation
attempts to give a brief definition of
mindfulness and its therapeutic
uses in coaching and psychotherapy.
Finally it offers a brief practice to
follow. 2 May, 2011
Forthcoming workshops
25.01.2012
22.02.2012
21.03.2012
Wednesday evening meditation 7.30 pm - 9.00 pm
Dr Patrizia
Collard's next three Wednesday Meditation Evening dates are: 25
January, 22 February and 21 March. The sessions are from 7.30 pm -
9.00 pm and are held at 45 Lowther Hill, London, SE23 1PZ (Nearest
train station: Honor Oak Park).
The meditation evening is suitable for people with a basic knowledge
of mindfulness meditation. We practice walking meditation in the
garden, sitting and metta meditation. We finish with tea and snacks.
The fee is £20 per session. Please contact
Dr Collard at drcollard@stressminus.co.uk to confirm your place in
advance. Kindly let us know if you are unable to attend after you have
booked a place.
Honor
Oak Park (London)
12.01.2012
-
16.01.2012
Mindfulness based Cognitive Therapy:
Teacher Development -
Part 2
read on
London 12.1.2012 - 16.1.2012 Actual price: £680
/ £640 (if paid 2 calendar months prior to start of the course)
(30 hours of teaching and personal development plus journal)
Honor
Oak Park (London)
04.02.2012
03.03.2012
-
-
05.02.2012
04.03.2012
Mindfulness based Cognitive Therapy:
Experiential Introduction
read on
‘The 8 session course’
Mindfulness Based Cognitive Therapy Course
two weekends;
London 4 & 5 February 2012 and 3 & 4 March 2012
Actual price: £520
starting time / finish time 10.30 am – 5.30 pm. Please do not arrive
before 10.00 am. There will be a one hour lunch-break and you can
bring lunch or find a nice Café in Honor Oak.
Honor
Oak Park (London)
10.02.2012
Dr
Patrizia Collard, Key Speaker at Mindfulness at work 1st Annual
conference, Brain based approaches to improving employee
resilience and productivity, 10th February 2012, Robinson College,
Cambridge, book at
http://www.mindfulnet.org
Dr. Patrizia C. Collard wird Sie in die Grundlagen und den Nutzen von
Achtsamkeit im Alltag einführen.
Dieses Wochenende bietet sich auch all jenen an, die bereits in die
Übungen hineingeschnuppert haben und ihre Kenntnisse und Praxis
vertiefen und erweitern möchten.
Am Samstag wird von 10 – 17 Uhr ein Tag stattfinden, an dem
Interessierte die Grundlagen und Hintergründe der Achtsamkeitspraxis
kennen lernen können, Gelegenheit für Fragen und Antworten haben und
mit den Übungen in Berührung kommen können.
Am Sonntag wird von 10 – 17 Uhr ein Tag der Stille abgehalten, der
diese Übungen nochmals vertieft und damit die Möglichkeit gibt, das
Wesen der Achtsamkeit intensiver zu erforschen.
Dieses Wochenende ist auch geeignet für Personen, die bereits an einem
8-Wochen-Kurs oder an Übungsrunden teilgenommen haben und ihr Wissen
über Achtsamkeit wieder auffrischen bzw. vertiefen möchten.
Idealerweise wird das Wochenende als Gesamtpaket besucht (Kosten: €
150.-), es ist aber auch möglich, sich nur für einen der beiden Tage
anzumelden (Kosten je € 85.-). Ermäßigungen für Personen mit geringem
Einkommen können auf Anfrage vereinbart werden.
Der Kursort in Wien wird in Kürze hier bekanntgegeben.
Anmeldungen sind ab sofort möglich:
per Email an
achtsamkeitleben@gmx.at
Wien,
09.06.2012
-
10.06.2012
Compassion and Mindful Movement read on
London
9 & 10 June 2012 non-residential 10.00 am to 5.00 pm (Honor Oak
Park)
fee: £230,-
early bird (full payment 2 Month prior to course) £ 190,-
Honor
Oak Park (London)
19.07.2012
-
23.07.2012
Mindfulness based Cognitive Therapy:
Teacher Development -
Part 1
read on
London 19-23 July 2012 Actual price:
£660 / £600 (if paid 2 calendar months prior to start of the course)
Honor
Oak Park (London)
Recent
conference presentations
Dr. Collard organised and lectured at “Mindfulness
and Well Being: from Spirituality to Neuroscience”
20th and 21st November 2009
at University of East London
About the Conference
Date: 20th and 21st November 2009
Venue: UEL Stratford Campus
Medical and psychological research and interventions have been integrating
mindfulness tools since the late 1970s and to date there are more than 900
publications supporting the validity and breadth of this healing approach.
Thus one could argue that the time is ripe to look at mindfulness
interventions in more detail and from a number of different viewpoints.
The conference at UEL on 20th and 21st November, 2009 aims to introduce
both specialists working in healthcare, psychological and preventative
care, as well as interested individuals who wish to inform themselves of
cutting edge health interventions, to the field and applications of
Mindfulness.
http://www.uel.ac.uk/mindfulness/index.htm
‘When Einstein Met the Buddha
Mindfulness Based Cognitive Coaching (MBCC) and its value in Leadership
and Executive Coaching’
Mindfulness Based Cognitive Coaching is a powerful new development
synthesizing what at first appear to be diametrically opposed philosophies
(that of Cognitive-Behavioural Coaching and Buddhism). MBCC improves
personal awareness, reduces stress and creates a sense of well-being and
personal fulfilment. Research also suggests it increases corporate
profitability.
