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Dr. Patrizia Collard
Stress Management Consultant and Psychotherapist
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Dr. Patrizia Collard
Stress Management Workshop
Stress Management is the systematic prevention or reduction of stress. This 2-day course is designed for people who wish to increase their life-skills in dealing with stress and improve their general well-being.
Seminar objectives
l Identify your major sources of stress.
l Anticipate and prepare for stressful periods.
l Develop stress-reducing strategies.
l Put them into practice.
Millions of working days are lost each year due to stress-related illnesses. Occupational stress may cause breakdown in personal relationships and can reduce your job performance.
Stress-related illnesses
l Assertiveness Skills
l Listening & Communication Skills
l Relaxation Skills for Adults or Children
l Achieving Maximum Performance at Work
l Coping with Transition
Further workshop topics
Contact Dr. Collard

Telephone 07941544958

E-mail send an email
stressminus@yahoo.com

Web sites www.stressminus.co.uk
1993/94 - group-leader for Phobic Action at Hither Green Hospital (London). 1995 - conducted several Stress Management workshops for Westminster Hospital School (London University). 1995 - moved to Beijing, where she worked as a psychotherapist and Stress Management Consultant for the diplomatic and international community. 1997 - organized a one-week Stress Management Conference in Beijing.
Professional experience
Dr. Patrizia Collard
If you wish to book Dr. Collard for an individually tailored seminar, she will be glad to discuss your requirements and to arrange a personal interview with your company or organisation.

Timing and registration arrangements for seminars can be found on the attached information sheet.

Training and memberships
Dr. Patrizia Collard studied in Oxford, Vienna and London and is happy to conduct her workshops in either English or German. She is an accredited cognitive-behavioural psychotherapist with BABCP, registered with the UK Council for Psychotherapy and an associate member of the ÖGVT (Austrian Association for Behaviour Psychotherapy). She is furthermore an associate consultant at the Centre for Multimodal Therapy in London and on the editorial board of the journal for Multimodal Therapy (http://members.tripod.co.uk/onlinej/). She regularly writes book-reviews for ‘Counselling Psychology Review’ and is a full member of the Institute for Health Promotion and Education (UK). She receives regular supervision and holds diplomas in Stress Management, Multimodal Psychotherapy and Drug & Alcohol Studies.